INTERNATIONAL SWIMMING BELGIUM - Course formula

From the age of 4, swimmers can start the swimming school. They will be tested and assessed in order to assign them to a group according to their level. Our groups have a maximum of 10 swimmers.

We have 4 formulas:

Swim school Monday/Thursday (2 days a week)
Swim school Tuesday
Swim school Wednesday
Swim School Friday

We have 4 groups of levels per formula:

Group A:
- Objective: Float, open eyes in the water, 5 metre ventral jib without breathing, 1 lap on the back, blowing in the water
Group B:
- Objective: To be able to swim the crawl with the arms the whole length without breathing, to be able to swim the backstroke with the arms, to swim half a length in the large pool on the backstroke, start diving
Group C:
- Objective: Swim the crawl with breathing on the side, start breaststroke, know how to swim several lengths in the deep pool in all 3 strokes, know how to dive
Group D:
- Objective: Perfect the 3 strokes, good diving, swim several lengths during the session

Each group has its own schedule. This schedule is not modifiable, the tested swimmer will have a level which will determine his schedule according to the planning below:

	Monday/Thursday	Tuesday	Wednesday	Friday
Group A	4:50 to 5:15	4:50 to 5:15	4:50 to 5:15	5:15 to 5:40
Group B	5:20 to 5:45	5:20 to 5:45	5:20 to 5:45	5:45 to 6:10
Group C	5:50 to 6:15	5:50 to 6:15	5:50 to 6:15	6:15 to 6:40
Group D	6:20 to 6:45	6:20 to 6:45	6:20 to 6:45	6:45 to 6:10

Our courses last 25 minutes.